Try this Mandarin Blueberry Muffins recipe, or contribute your own.
Suggest a better descriptionCombine the flour, oat bran, sugar and baking powder and stir to mix well. Crush the orange segments slightly and add the oranges and their syrup, the egg whites and the vanilla to the flour mixture and stir just until the dry ingredients are moistened. Fold in blueberries. Fill muffin tins 3/4 full and bake at 350 for 15 to 18 min. Let sit 5 min. Posted to FATREEE list members by Michelle Dick while the list was down. Date: Sat, 19 Oct 96 12:35:21 PDT From: wallace@datanet.ab.ca
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Serving Size: 1 Serving (997g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2885 | ||
Calories from Fat: 131 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1757.8mg | 61 % | |
Potassium 1833.2mg | 48 % | |
Total Carbohydrate 667.2g | 196 % | |
Dietary Fiber 31.8g | 127 % | |
Sugars, other 635.4g | ||
Protein 92.8g | 133 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2885
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