Try this Mandarin Coconut Dressing Over Spring Salad recipe, or contribute your own.
Suggest a better descriptionDRESSING:
Combine all of the ingredients in a high speed blender, such as a Vitamix. Blend on high until smooth. Adjust salt and consistency.
SALAD:
Toss the above ingredients in the desired quantity and top with fresh made Mandarin Coconut Dressing!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (241g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 211 | ||
Calories from Fat: 66 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1620.6mg | 56 % | |
Potassium 542.6mg | 14 % | |
Total Carbohydrate 32.9g | 10 % | |
Dietary Fiber 13.4g | 54 % | |
Sugars, other 19.5g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 211
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