Try this Mango Flan recipe, or contribute your own.
Suggest a better descriptionHere are ome recipes from a Brazilian cooking show that ive just translated for you. I havent tried them all yet, but they looked real yummy: Place the mangoes and the 1 can measure of water in a blender and run the machine to make a thick juice.Stir in the condensed milk. Dissolve the gelatin in the 5 tbs water. Mix the dissolved gelatin with the mango cream. Pour into a mold, chill 5 hours. Unmold and serve with a blueberry sauce. Recipe by Marlene Bispo Posted to EAT-L Digest by Leon & Miriam Posvolsky
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (475g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1407 | ||
Calories from Fat: 329 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 36.6g | 49 % | |
Saturated Fat 23.1g | 115 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 142.9mg | 44 % | |
Sodium 568.8mg | 20 % | |
Potassium 1562.1mg | 41 % | |
Total Carbohydrate 228.6g | 67 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 228.6g | ||
Protein 48.1g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1407
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.