Here are ome recipes from a Brazilian cooking show that ive just translated for you. I havent tried them all yet, but they looked real yummy: Place the mangoes and the 1 can measure of water in a blender and run the machine to make a thick juice.Stir in the condensed milk. Dissolve the gelatin in the 5 tbs water. Mix the dissolved gelatin with the mango cream. Pour into a mold, chill 5 hours. Unmold and serve with a blueberry sauce. Recipe by Marlene Bispo Posted to EAT-L Digest by Leon & Miriam Posvolsky
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (475g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 329 (23%)|
|Amt Per Serving||% DV|
|Total Fat 36.6g||49 %|
|Saturated Fat 23.1g||115 %|
|Monounsaturated Fat 10.2g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 142.9mg||44 %|
|Sodium 568.8mg||20 %|
|Potassium 1562.1mg||41 %|
|Total Carbohydrate 228.6g||67 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 228.6g|
|Protein 48.1g||69 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1407
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!