Try this Marinated Bean and Ham Salad recipe, or contribute your own.
Suggest a better descriptionToss beans with green pepper, celery, onion and parsley. Combine oil, vinegar, sugar, salt, garlic powder and pepper. Pour over beans; toss to combine. Cover and refrigerate several hours. Add ham at serving time. Garnish with tomato wedges and green pepper rings, if desired. Makes 6 to 8 servings. Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
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Serving Size: 1 Serving (42g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 163 | ||
Calories from Fat: 146 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.3g | 22 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.7mg | 0 % | |
Potassium 27.1mg | 1 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.7g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 163
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