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Suggest a better descriptionMash beans, add the other ingreds. except the fat, and mix well, seasoning with salt and garlic to taste. Heat fat in chafing dish, add the mixture and stir until cheese is melted and the dip is bubbling. Serve warm with freshly made tostadas. Yield: approx. 2 cups
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Serving Size: 1 Serving (40g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 268 | ||
Calories from Fat: 244 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.1g | 36 % | |
Saturated Fat 10.3g | 52 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 24.5mg | 8 % | |
Sodium 119.3mg | 4 % | |
Potassium 199.2mg | 5 % | |
Total Carbohydrate 7.2g | 2 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 3.7g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 268
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