Try this Mashed Potatoes (Low Fat) recipe, or contribute your own.
Suggest a better descriptionBoil potatoes until soft, drain, cube and mash in a large bowl. Add all ingredients and mash together until well mixed. 1 % Fat From: The Susan Powter Show - Jan 20, 1995, NBC-TV Meal Mastered by: Roberta Thompson Posted to MM-Recipes Digest V3 #274 Date: Sun, 6 Oct 1996 10:33:44 -0600 From: netdir@cyberspc.mb.ca (S.Pickell)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (474g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 366 | ||
Calories from Fat: 3 (1%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 2.8mg | 1 % | |
Sodium 108.4mg | 4 % | |
Potassium 1864.2mg | 49 % | |
Total Carbohydrate 82.8g | 24 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 77.1g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 366
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.