blend until smooth, refrigerate, shake before using Source: McDougall Posted by "Rob Ryerson"
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|Serving Size: 1 Serving (698g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 17 (7%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||2 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 16.5mg||1 %|
|Potassium 181.7mg||5 %|
|Total Carbohydrate 52.7g||15 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 48.6g|
|Protein 5.2g||7 %|
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Calories per serving: 251
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