freezer crock pot meal
Put all ingredients in a large ziploc bag and freeze. Thaw bag and add contents to slow cooker. Cook on high for 4 hours or on low for 8. Stir occassionally.
Serve with warm cornbread. Serves approx 5-6 people.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2563g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2692 | ||
Calories from Fat: 1513 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 168.1g | 224 % | |
Saturated Fat 67g | 335 % | |
Monounsaturated Fat 71.7g | ||
Polyunsanturated Fat 7.2g | ||
Cholesterol 598.7mg | 184 % | |
Sodium 1653.4mg | 57 % | |
Potassium 6648.3mg | 175 % | |
Total Carbohydrate 108.1g | 32 % | |
Dietary Fiber 29.1g | 116 % | |
Sugars, other 79g | ||
Protein 186.4g | 266 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2692
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