Makes your stew special.
Sift together flour, baking powder and salt into a mixing bowl. Add shortening and cut in with a pastry blender until it resembles oatmeal.
Add milk gradually, stirring with a fork. Mix only until combined.
Drop into boiling stew from a tablespoon. Cover and cook over boil stew for 10 minutes. Remove the lid and cook another 5 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 62 | ||
Calories from Fat: 33 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 6.6mg | 2 % | |
Sodium 168.4mg | 6 % | |
Potassium 135.4mg | 4 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 4.6g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 62
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