Sift together flour, baking powder and salt into a mixing bowl. Add shortening and cut in with a pastry blender until it resembles oatmeal.
Add milk gradually, stirring with a fork. Mix only until combined.
Drop into boiling stew from a tablespoon. Cover and cook over boil stew for 10 minutes. Remove the lid and cook another 5 minutes.
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|Serving Size: 1 Serving (78g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 33 (53%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 6.6mg||2 %|
|Sodium 168.4mg||6 %|
|Potassium 135.4mg||4 %|
|Total Carbohydrate 4.6g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 4.6g|
|Protein 3g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 62
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