Freezer Meal - Meat Stew
Put all ingredients in a large Ziploc bag and freeze. Thaw bag and add contents to slow cooker. Cook on high for 4 hours or on low for 8. Stir occasionally.
Serve with warm cornbread. Serves approx 5-6 people.
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Serving Size: 1 Serving (493g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 98 | ||
Calories from Fat: 6 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 403.5mg | 14 % | |
Potassium 866.8mg | 23 % | |
Total Carbohydrate 21.7g | 6 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 15.9g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 98
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