I introduced my friends and family to salt and pepper squid at our local Chinese restaurant. Now it doesn't matter which Chinese restaurant we go to - this is the only dish that we order 2 serves of. This tasty version I adapted from Neil Perry's recipe (appears on the Australian Lifestyle channel website). I found the tempura batter a great substitute for the rice flour.
See original recipe: http://www.geniuskitchen.com/...
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 -6 serving(s) (101 | ||
Recipe Makes: 2-6 serving( | ||
|
||
Calories: 2526 | ||
Calories from Fat: 2132 (84%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 236.9g | 316 % | |
Saturated Fat 40.7g | 204 % | |
Monounsaturated Fat 106.7g | ||
Polyunsanturated Fat 76.2g | ||
Cholesterol 1165mg | 358 % | |
Sodium 8077.8mg | 279 % | |
Potassium 1470.6mg | 39 % | |
Total Carbohydrate 24.5g | 7 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 21g | ||
Protein 79.7g | 114 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2526
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.