Easy dinner in a pinch. Use Time machine rice cooker
Place rice in bottom of Time Machine with ckn broth, frozen corn and veggies, green chilis, and salt. Season chicken with spice mix and place in steam basket. Cook on brown rice setting. Serve with shredded cheese, salsa, sour cream and cilantro.
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Serving Size: 1 Serving (314g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 462 | ||
Calories from Fat: 138 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.3g | 20 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 41mg | 13 % | |
Sodium 944.1mg | 33 % | |
Potassium 440.5mg | 12 % | |
Total Carbohydrate 61.2g | 18 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 58.8g | ||
Protein 18.8g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 462
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