In a medium bowl, beat the eggs and about 1/4 cup water with a fork until well mixed. Add salt and pepper.
Heat a 10 inch frying pan on medium-high heat. Add half the oil and garlic.. Saute for 1 minute, then add the ground beef. Saute the ground beef until browned. Add spices and 1/4 cup water. Turn down the heat to medium and cook until the water evaporates. Set aside.
Heat another frying pan (preferably an omelet pan) over medium to medium-high heat. To make the first omelet, add the rest of the oil and about 1/4 of the beaten eggs. You don't want the pan to be too hot or the omelet will get too brown. Let the omelet set for about 5 minutes, then, using a spatula, gently flip it over to its other side. Spoon 1/4 of the ground beef filling on top and cook for another minute. Fold the top half over the ground beef and slide onto a serving plate.
Serve immediately with a dollop of sour cream and a spoonful of salsa.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (494g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 516 (63%)|
|Amt Per Serving||% DV|
|Total Fat 57.3g||76 %|
|Saturated Fat 19.6g||98 %|
|Monounsaturated Fat 22.9g|
|Polyunsanturated Fat 6g|
|Cholesterol 1673.8mg||515 %|
|Sodium 596.4mg||21 %|
|Potassium 890.6mg||23 %|
|Total Carbohydrate 4.2g||1 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 3.8g|
|Protein 69.1g||99 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 813
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