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Source: Mimi Yanda
Drizzle olive oil into a frying pan. Heat on medium heat.
Add Garlic and lightly sauté...watch carefully and remove from oil and keep to add later.
Add onions and green peppers and whatever other vegetables you might choose.....sauté until almost carmelized.....to taste. Add 1-2 tablespoons of good butter, to taste.
Add the sautéed garlic and serve over pasta or rice, etc.
Top with bread crumbs, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (123g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 552 (98%)|
|Amt Per Serving||% DV|
|Total Fat 61.3g||82 %|
|Saturated Fat 38.7g||194 %|
|Monounsaturated Fat 15.9g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 162mg||50 %|
|Sodium 436.5mg||15 %|
|Potassium 119.6mg||3 %|
|Total Carbohydrate 4.5g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 3.7g|
|Protein 1.5g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 561
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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