Easy to make and delicious!
1. Whisk 4 tablespoons oil, lemon juice, parsley, garlic and paprika in small bowl. Season dressing with salt and pepper. DO AHEAD. Cover and chill up to 6 hours. Bring to room temperature before using.
2. Spray grill rack with nonstick spray. Prepare barbecue (medium-high heat). Arrange seafood on baking sheets. Drizzle with 3 tablespoons oil and turn to coat; sprinkle with salt and pepper.
3. Transfer seafood to grill. Cook until just opaque in center, about 4 minutes per side for fish, 2 minutes per side for shrimp. For stovetop, use high heat, not oven.
4. Arrange on platter. Spoon dressing over. Garnish with lemon wedges.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (700g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 304 | ||
Calories from Fat: 92 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 344.7mg | 106 % | |
Sodium 337.8mg | 12 % | |
Potassium 474.3mg | 12 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 3.8g | ||
Protein 46.5g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 304
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