Try this Mixed Vegetable Curry recipe, or contribute your own.
Suggest a better descriptionWash all the vegetables, peel as necessary, cut into pieces, and set aside. Heat oil and fry all the vegetables until they are light brown. Chop onions finely and mix together with all the ground spices. Add onions and spices to the vegetables and fry together until light brown. Add salt. Add 1/2 cup hot water and cook over slow fire until vegetables are done and thick gravy forms. Take care not to overcook or stir too vigourously to avoid mashing the vegetables. Compiled by I. Chaudhary Gold Coast, Oz Posted to EAT-L Digest 25 October 96 Date: Sat, 26 Oct 1996 14:14:33 +1000 From: "I. Chaudhary"
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Serving Size: 1 Serving (330g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 368 | ||
Calories from Fat: 249 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.7g | 37 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 17.3g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 61.8mg | 2 % | |
Potassium 682.4mg | 18 % | |
Total Carbohydrate 29.4g | 9 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 23.3g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 368
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