Moist Meatloaf
by Kutsch
Beef recipe for getting big
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INGREDIENTS
- 2 pounds extra lean ground round or chuck
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 egg
- 1 cup stuffing mix
- 1/2 cup Skim milk
- 1/3 cup steak sauce
- 1 onion ; diced
- 1/2 medium green bell pepper ; diced
INSTRUCTIONS
Preheat oven to 350 degrees. Lightly coat a pan.
In a large mixing bowl, add the ground beef, salt, pepper, egg, and stuffing mix and thoroughly mix. Stir in the skim milk, 3 tablespoons of the steak sauce, onion, and bell pepper.
Transfer the mixture to the baking pan and form into a loaf. Baste the top with the remaining steak sauce. Transfer to oven and bake for 1 hour.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (237g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 161 | ||
| Calories from Fat: 12 (7%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.3g | 2 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0.8mg | 0 % | |
| Sodium 605.3mg | 21 % | |
| Potassium 172.2mg | 5 % | |
| Total Carbohydrate 31.7g | 9 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 30g | ||
| Protein 5.1g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 161
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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