Try this Moroccan Beef Skewers recipe, or contribute your own.
Suggest a better descriptionSource: Recipe from Fast & Fresh Magazine
1) For marinade, in a medium bowl, combine 4 tbl. parsley, garlic, 1/4 cup lemon juice, 1/4 cup olive oil, coriander, paprika, 1/2 tsp. salt, 1/2 tsp. black pepper. Add beef; toss to coat. Chill, covered, 30 minutes.
2) Drain meat, reserving marinade. thread meat accordion-style onto 8 10" skewers. Thread tomatoes onto 4 10" skewers. Grill beef, covered, over medium heat for 6-8 minutes, or until desired doneness, turning occasionally. Add tomatoes the last 2-3 minutes, grilling until lightly charred, turning once. Put reserved marinade in a small saucepan and heat to boiling; remove. Cover to keep warm.
3) For yogurt sauce, in a small bowl stir together yogurt, remaining parsley and lemon juice, 1/4 tsp. salt and 1/4 tsp. pepper. Serve skewers over warm pita bread with yogurt sauce. Drizzle with hot marinade. Top with additional parsley. (Serving: 2 beef skewers + 1 tomato skewer each.)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (288g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 314 | ||
Calories from Fat: 167 (53%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.6g | 25 % | |
Saturated Fat 6.5g | 33 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 54.2mg | 17 % | |
Sodium 85.9mg | 3 % | |
Potassium 790.9mg | 21 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 9.2g | ||
Protein 26.1g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 314
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.