Dip chicken breasts in eggs and then bread crumbs and place in frying pan with olive oil. You can also back them.
Combine tomato sauce and Lawrys season packet, cook for 15-20 minutes.
Use rice or noodles for base and then add sauce to chicken and top with shredded mozzarella cheese.
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|Serving Size: 1 Serving (1543g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 169 (12%)|
|Amt Per Serving||% DV|
|Total Fat 18.7g||25 %|
|Saturated Fat 5.4g||27 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 142mg||44 %|
|Sodium 8799.6mg||303 %|
|Potassium 4273.7mg||112 %|
|Total Carbohydrate 210.9g||62 %|
|Dietary Fiber 23.7g||95 %|
|Sugars, other 187.2g|
|Protein 102.7g||147 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1406
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