Try this Mozzarella Stick Onion Rings recipe, or contribute your own.
Suggest a better descriptionPeel and cut onions into 1-centimeter rings, then separate the rings.
Slice the mozzarella into 4 even strips, and place a smaller onion ring in the center of a larger ring.
Fill the gap between the rings with strips of mozzarella.
Repeat with remaining onion rings and freeze for 1 hour.
Place the flour, eggs, and bread crumbs into 3 separate bowls.
Dip each prepared ring into the flour, then the egg, and then the breadcrumbs, then back into the egg and again into the breadcrumbs.
Repeat with the remaining onion rings.
Heat the oil in a pot over high hear.
Fry the rings until golden brown, being careful not to fry them for too long as the cheese may ooze out completely.
Drain on a paper towel.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (301g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 741 | ||
Calories from Fat: 102 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.3g | 15 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 296.1mg | 91 % | |
Sodium 694mg | 24 % | |
Potassium 365.2mg | 10 % | |
Total Carbohydrate 140.9g | 41 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 136g | ||
Protein 20.5g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 741
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