Try this Mushroom & Soy Curl Stroganoff recipe, or contribute your own.
Suggest a better descriptionRehydrate soy curls however you like. I use the stock from this recipe, a couple Tbsp each vermouth & dark soy, and some garlic powder or minced jarred garlic. Squeeze dry, saving the liquid.
Sauté onion in olive oil & a sprinkle of salt until soft, a few minutes. Add garlic and cook until fragrant.
Yo! Here is where you want to start boiling your noodle water.
Add mushrooms, sprinkle with salt, and cook until juices have evaporated, 10 minutes or so. Stir in tomato paste, then add the paprika and flour to coat. Cook for about minute, until the raw flour smell is gone. Use more vermouth to deglaze if you like.
Whisk in broth, mustard, Worcestershire, and some black pepper. Add curls, then bring to a simmer. Cook until it's the consistency you like, usually 20 to 25 minutes.
Off heat, whisk in sour cream. Salt & pepper to taste. Serve over noodles.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (135g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 197 | ||
Calories from Fat: 31 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 35.1mg | 11 % | |
Sodium 442.7mg | 15 % | |
Potassium 390.8mg | 10 % | |
Total Carbohydrate 34.3g | 10 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 32.1g | ||
Protein 8.7g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 197
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