Preheat oven.
Remove stems from button mushrooms and set aside mushroom caps.
Finely chop the stems. In a nonstick 10-inch saute pan, heat the olive oil over medium-high heat.
Add the shallots and saute until translucent, about 1 1/2 minutes. Add the garlic and mushroom stems to the shallots and continue to saute until soft, about 2 minutes.
Remove from heat and fold in coriander n juice.
Place mushroom caps on a nonstick baking sheet with the hollow sides facing up.
Top each cap with cheese and cover with 1/2 teaspoon of the shallot mixture.
Lightly spray the caps once with olive oil cooking spray.
Bake for 10 minutes or until cheese is melted and mushrooms are golden brown. Remove from oven, sprinkle with chopped parsley and serve warm.
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Serving Size: 1 Serving (102g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 19 | ||
Calories from Fat: 16 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 37985.5mg | 1310 % | |
Potassium 51.6mg | 1 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.6g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 19
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