Mix oats, wheat germ, sunflower seeds and coconut.
Mix all nuts, cinnamon, and vanilla into grains mixture.
In a deep frying pan add oil and honey, heat until it bubbles - about 2 min. on medium heat.
Add grain mixture into frying pan, cook , stirring continuously for about 5 minutes.
Turn heat to low. Add raisins to mixture and continue cooking for another 5 minutes over low heat, stirring continuously.
Remove from heat and let the Musli cool completely. Store in an airtight container, in a cool place. You can store it for up to 1 wk.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (2615g)|
|Recipe Makes: 4|
|Calories from Fat: 4805 (42%)|
|Amt Per Serving||% DV|
|Total Fat 533.8g||712 %|
|Saturated Fat 115.5g||578 %|
|Monounsaturated Fat 284.6g|
|Polyunsanturated Fat 103.1g|
|Cholesterol 0mg||0 %|
|Sodium 603mg||21 %|
|Potassium 11880.8mg||313 %|
|Total Carbohydrate 1462.9g||430 %|
|Dietary Fiber 171.4g||686 %|
|Sugars, other 1291.5g|
|Protein 330.8g||473 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 11459
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