Try this Mussels and Shrimp with Penne recipe, or contribute your own.
Suggest a better descriptionSaute garlic and pepper flakes in olive oil, until garlic just begins to color, 2-3 minutes. Add tomatoes, parsley, basil, and mint and bring to a boil. Lower heat, cover and simmer for 10 minutes. Add clam juice and shrimp, cover; cook over low heat for 2 minutes, stirring once. Add mussels and brandy, cover and cook for 2-3 minutes longer or until shrimp are pink and mussels open. Carefully remove mussels form sauce. Cook Penne al dente, drain and place in warm serving bowl; top pasta with hot sauce, stir to mix well. Place mussels on top. Garnish with chopped parsley and lemon rind. Posted to MM-Recipes Digest by Paula
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Serving Size: 1 Serving (285g) | ||
Recipe Makes: 6 | ||
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Calories: 364 | ||
Calories from Fat: 47 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 160.6mg | 49 % | |
Sodium 337mg | 12 % | |
Potassium 670.9mg | 18 % | |
Total Carbohydrate 47.7g | 14 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 46.7g | ||
Protein 29.7g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 364
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