Try this Northern Steak and Shrimp Filling (Dim Sum--See Won Ton Ski recipe, or contribute your own.
Suggest a better descriptionServings: 24 1. In bowl combine first 4 ingredients and marinade in refrigerator for one hour, stirring occasionally. Drain. Reserve marinade. 2. In another bowl combine shrimp and lemon juice. Cover and place in refrigerator for one hour. 3. Heat oil in wok over low heat. Add meat mixture and leek. 4. Raise heat to high and stir-fry for half minute. 5. Add zucchini and reserved meat marinade. Stir-fry one minute. Remove. 6. In wok stir-fry shrimp, scaillons, sherry, and water chestnuts for half minute or until shrimp turn pink. Remove. 7. Combine shrimp and meat mixtures and add cilantro. 9. Assemble won tons and fry or boil. Variation: use pork instead of steak. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (36g) | ||
Recipe Makes: 24 | ||
|
||
Calories: 35 | ||
Calories from Fat: 12 (34%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.3g | 2 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 11.5mg | 4 % | |
Sodium 25mg | 1 % | |
Potassium 104.1mg | 3 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 35
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.