Try this Nutritional Green Khichidi recipe, or contribute your own.
Suggest a better descriptionWash both dal and rice together. Soak for an hour in salted water. Add half the turmeric. Pressure cook dal with half the water. It gets done in about 4 whistles. Transfer to a large saucepan, add remaining water, turmeric, ghee and add more salt if required. Cook while stirring, till the khichidi is thick and well mixed. Mash a little if desired. Serve hot with more ghee (optional) and kadhi.
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Serving Size: 1 Serving (17g) | ||
Recipe Makes: 1 servings | ||
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Calories: 110 | ||
Calories from Fat: 106 (96%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 157.4mg | 5 % | |
Potassium 59mg | 2 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 110
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