Nutty Carrot Spread
by rotts4me
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INGREDIENTS
- 6 oz cream cheese ; softened
- 2 tablespoons frozen orange juice concentrate ; thawed
- 1/4 teaspoon ground cinnamon
- 1 cup carrots ; shredded
- 1/4 cup pecans ; finely chopped & toasted
- 1/4 cup raisins
- crackers ; as desired
INSTRUCTIONS
In a small bowl, combine the cream cheese with the orange juice & cinnamon. Stir until well blended.
Stir in the carrots, pecans & raisins.
Serve with crackers or pita wedges.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (399g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 1001 | ||
| Calories from Fat: 705 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 78.3g | 104 % | |
| Saturated Fat 34.6g | 173 % | |
| Monounsaturated Fat 25.8g | ||
| Polyunsanturated Fat 8.5g | ||
| Cholesterol 187.1mg | 58 % | |
| Sodium 645.1mg | 22 % | |
| Potassium 1221.4mg | 32 % | |
| Total Carbohydrate 69.8g | 21 % | |
| Dietary Fiber 8g | 32 % | |
| Sugars, other 61.9g | ||
| Protein 15.2g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1001
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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