Try this Oat and Seed Bread recipe, or contribute your own.
Suggest a better descriptionHeres a selection from the BBC Good Food Guide Nov. 96 1. Preheat oven to 200C/400F/Gas 6. Grease and line the base of an 18cm/7in square cake tin. Mix together the flour, oatmeal, sesame seeds, bicarbonate of soda and salt in a bowl. Mix well with your fingers to ensure that the bicarbonate is evenly distributed. 2. Make a well in the centre and pour in the egg and buttermilk and mix lightly to form a soft dough. Turn into the prepared tin, pressing the dough into the corners. Sprinkle the sesame seeds on top. 3. Bake for 35-40 mins until the bread is well risen and browned, remove from the tin and wrap in a clean tea towel until cool to keep the crust soft. Fan ovens: preheat 180C for 5 mins, then cook for 35 mins. Posted to FOODWINE Digest by Jane OBrien
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Serving Size: 1 Loaf (787g) | ||
Recipe Makes: 1 Loaf | ||
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Calories: 1550 | ||
Calories from Fat: 221 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.5g | 33 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 8.1g | ||
Polyunsanturated Fat 8.3g | ||
Cholesterol 221.3mg | 68 % | |
Sodium 5930.2mg | 204 % | |
Potassium 1065.4mg | 28 % | |
Total Carbohydrate 275.1g | 81 % | |
Dietary Fiber 14.1g | 56 % | |
Sugars, other 261g | ||
Protein 53.7g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1550
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