Try this Oatmeal topped with Bananas & Raisins recipe, or contribute your own.
Suggest a better descriptionMake the oatmeal ahead of time. Slice the banana into coins to add sweetness. Boil the egg whites and eat seperately. Sprinkle the oatmeal with the raisins.
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Serving Size: 1 Serving (413g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 622 | ||
Calories from Fat: 70 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 12mg | 4 % | |
Sodium 217mg | 7 % | |
Potassium 1099mg | 29 % | |
Total Carbohydrate 118.8g | 35 % | |
Dietary Fiber 17.7g | 71 % | |
Sugars, other 101g | ||
Protein 30.6g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 622
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