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In medium bowl, beat egg until frothy. Add remaining ingredients, mix until smooth.
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|Serving Size: 1 Serving (766g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 450 (31%)|
|Amt Per Serving||% DV|
|Total Fat 50g||67 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 32.3g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 186.1mg||57 %|
|Sodium 1162mg||40 %|
|Potassium 543.1mg||14 %|
|Total Carbohydrate 214.9g||63 %|
|Dietary Fiber 11g||44 %|
|Sugars, other 203.9g|
|Protein 36.5g||52 %|
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Calories per serving: 1461
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