The only thing we don’t like about this recipe is that we hadn’t thought to put Old Bay seasoning in grits before. These grits get a full cup of freshly grated white cheddar cheese, too, and are seriously creamy and flavorful. They make a wonderful base for a homemade ragout-like mixture of Andouille sausage, yellow bell pepper, blistered grape tomatoes, and a bit of melted butter to smooth things out. Andouille comes spicy or mild, so keep your eye on the packaging when you’re buying it. For dinner, serve this dish with a green salad and a simple vinaigrette.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (272g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 540 | ||
Calories from Fat: 320 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.6g | 47 % | |
Saturated Fat 15.4g | 77 % | |
Monounsaturated Fat 13.6g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 98.6mg | 30 % | |
Sodium 799mg | 28 % | |
Potassium 580.1mg | 15 % | |
Total Carbohydrate 31.1g | 9 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 29.1g | ||
Protein 23.9g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 540
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