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Suggest a better description1. Crack 2 eggs into a bowl and beat the eggs
2. Dice the ham and onion
3. Add the ham and onion into the bowl
4. Put on medium heat
5. Put butter into pan
6. Pour egg into pan
7. Cook.
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Serving Size: 1 (273g) | ||
Recipe Makes: 1 | ||
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Calories: 110 | ||
Calories from Fat: 20 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 258.5mg | 9 % | |
Potassium 413mg | 11 % | |
Total Carbohydrate 14.5g | 4 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 13.9g | ||
Protein 8.4g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 110
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