Breakfast omelette
Beat the eggs, add a few drops of water. Heat pan well, grease with coconut oil. Pour egg mixture into pan. Crumble in feta, the cheddar cheese and chicken. Fold over when almost set. serve on buttered toast.
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Serving Size: 1 Serving (476g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1329 | ||
Calories from Fat: 949 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 105.4g | 141 % | |
Saturated Fat 61.3g | 307 % | |
Monounsaturated Fat 31.2g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 1127.8mg | 347 % | |
Sodium 2241.5mg | 77 % | |
Potassium 520.5mg | 14 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 6.5g | ||
Protein 88.5g | 126 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1329
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