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Name: One pot Cajun pasta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 Tbsp Olive oil; 2 Diced chicken breast; 8 oz Andouille sausage sliced; 3 Cloves Garlic (Minced); 1/2 Yellow onion sliced; 1 Red bell papper sliced; 1 Green bell pepper sliced; 2 Cups Mushroom; 16 oz Box pasta; 5 Cups Chicken Broth; 1/2 Cup Heavy cream; 1 Cup Shredded parmesean cheese; 1 Part Cayenne pepper; 1 Part Onion powder; 1 Part Paprika; 1 Part Garlic Powder; 1 Part Salt; 1 Part Ground black pepper

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INGREDIENTS

2 Tbsp Olive oil
2 Diced chicken breast
8 oz Andouille sausage sliced
3 Cloves Garlic (Minced)
1/2 Yellow onion sliced
1 Red bell papper sliced
1 Green bell pepper sliced
2 Cups Mushroom
16 oz Box pasta
5 Cups Chicken Broth
1/2 Cup Heavy cream
1 Cup Shredded parmesean cheese
1 Part Cayenne pepper
1 Part Onion powder
1 Part Paprika
1 Part Garlic Powder
1 Part Salt
1 Part Ground black pepper

INSTRUCTIONS

Pour olive oil into the pot. Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned. Then, add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.

Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.

Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed. Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes). If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.

Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste. Enjoy!

Cajun mix. Add all part spices together

NOTES

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One pot Cajun pasta

2 Tbsp Olive oil
2 Diced chicken breast
8 oz Andouille sausage sliced
3 Cloves Garlic (Minced)
1/2 Yellow onion sliced
1 Red bell papper sliced
1 Green bell pepper sliced
2 Cups Mushroom
16 oz Box pasta
5 Cups Chicken Broth
1/2 Cup Heavy cream
1 Cup Shredded parmesean cheese
1 Part Cayenne pepper
1 Part Onion powder
1 Part Paprika
1 Part Garlic Powder
1 Part Salt
1 Part Ground black pepper

Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.

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Nutrition

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Serving Size: 1 (7447g)
Recipe Makes: 1

Calories: 13574
Calories from Fat: 8588 (63%)

Amt Per Serving		% DV

	Total Fat 954.2g	1272 %
	Saturated Fat 279.2g	1396 %
	Monounsaturated Fat 394g
	Polyunsanturated Fat 200.3g
Cholesterol 4681.5mg		1440 %
Sodium 4342mg		150 %
Potassium 13269.6mg		349 %
Total Carbohydrate 21.9g		6 %
	Dietary Fiber 6.5g	26 %
	Sugars, other 15.4g
Protein 1156.9g		1653 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 13574

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