adapted from Damn Delicious
Season chicken with 3/4 teaspoon salt and 1/2 teaspoon pepper.
Melt butter in a large skillet over medium heat.
Working in batches, add chicken to the skillet in a single layer and cook until golden brown and cooked through, reaching an internal temperature of 165 degrees F, about 4-5 minutes per side; set aside.
Add mushrooms and shallot, and cook, stirring frequently, until tender, about 3-5 minutes. Stir in garlic and thyme until fragrant, about 1 minute.
Whisk in flour until lightly browned, about 1 minute.
Stir in chicken stock and Dijon, scraping any browned bits from the bottom of the skillet. Stir in orzo; season with salt and pepper, to taste.
Bring to a boil; reduce heat and simmer, stirring occasionally, until pasta is cooked through, about 6 minutes. Stir in spinach, Parmesan and heavy cream until the spinach has wilted, about 3 minutes. Return chicken to the skillet.
Serve immediately, garnished with parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (715g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 587 | ||
Calories from Fat: 203 (35%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 22.5g | 30 % | |
Saturated Fat 9.5g | 48 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 203.9mg | 63 % | |
Sodium 1118.7mg | 39 % | |
Potassium 1342.4mg | 35 % | |
Total Carbohydrate 42.5g | 12 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 40.9g | ||
Protein 52.8g | 75 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 587
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.