the balance diet pag 208
Melt the chocolate in a heatproof bowl placed over a saucepan of gently simmering water, making sure the base of the bowl does not touch the water. When melted, leave to cool slightly.
Mix the ginger and orange zest into the melted chocolate.
Whisk the egg whites in a clean, dry, grease-free bowl until they form soft peaks. Fold them into the cooled melted chocolate. Spoon into 2 small cups or ramekin dishes.
Dust with a little cocoa powder and using a small sharp knife of a citrus scoring tool, peel over thin lengths of zest from the orange.
You can serve straight away or keep them in the fridge to be enjoyed later on.
Ro
Se topeste ciocolata intr-un vas termorezistent plasat deasupra unei oale de apa care fierbe u?or, asigurându-va ca baza vasului nu atinge apa. Atunci când sa topit, se lasa sa se raceasca u?or.
Se amesteca ghimbir si coaja de portocala in ciocolata topita.
Bateti albusurile intr-un bol curat, uscat, fara grasimi, pâna când se formeaza vârfuri moi. Amestecati-le în ciocolata topita care s-a racit. Se pun in 2 vase mici.
Se pudreaza cu putina pudra de cacao ?i folosind un cu?it mic ascu?it, se curata coaja de portocala in lungimi subtiri.
Se poate servi imediat sau pastra?i-le în frigider pentru a fiservite mai târziu.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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