Try this ORANGE GLAZED SALMON recipe, or contribute your own.Suggest a better description
Pat salmon dry with a paper towel, then season with salt and pepper.
Heat the avocado oil in a pan on medium high heat. Add salmon and cook for 3-4 minutes each side.
While the salmon is cooking, make an arrowroot slurry by stirring together the arrowroot powder and water. Set aside.
Once the salmon is cooked, transfer to a plate.
Turn the heat down to medium-low and sauté the minced garlic in the pan for 30 seconds. Add the orange juice, honey, tamari, thyme and arrowroot slurry. Whisk the ingredients together for 1-2 minutes or until slightly thickened.
Add the salmon back to pan and spoon glaze over salmon before serving.
I recommend using a seasoned cast iron pan to ensure the salmon doesn't stick to the pan.
The glaze will continue to thicken on its own during cooling process.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (55g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 63 (62%)|
|Amt Per Serving||% DV|
|Total Fat 7.1g||9 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 410mg||14 %|
|Potassium 82.9mg||2 %|
|Total Carbohydrate 9.4g||3 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 8.5g|
|Protein 1.2g||2 %|
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Calories per serving: 101
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