Try this ORANGE GLAZED SALMON recipe, or contribute your own.
Suggest a better descriptionPat salmon dry with a paper towel, then season with salt and pepper.
Heat the avocado oil in a pan on medium high heat. Add salmon and cook for 3-4 minutes each side.
While the salmon is cooking, make an arrowroot slurry by stirring together the arrowroot powder and water. Set aside.
Once the salmon is cooked, transfer to a plate.
Turn the heat down to medium-low and sauté the minced garlic in the pan for 30 seconds. Add the orange juice, honey, tamari, thyme and arrowroot slurry. Whisk the ingredients together for 1-2 minutes or until slightly thickened.
Add the salmon back to pan and spoon glaze over salmon before serving.
I recommend using a seasoned cast iron pan to ensure the salmon doesn't stick to the pan.
The glaze will continue to thicken on its own during cooling process.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (55g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 101 | ||
Calories from Fat: 63 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 410mg | 14 % | |
Potassium 82.9mg | 2 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 8.5g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 101
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