Try this Oriental Noodle Salad recipe, or contribute your own.
Suggest a better descriptionTo prepare salad, add noodles to a large kettle of boiling salted water. When water returns to a boil and noodles come to top, cook until just tender (2 to 3 minutes). (If another type of pasta is used, follow package directions.) Drain, rinse with cold water, and drain again. In a large bowl mix noodles with sesame oil; set aside. Stir sesame seeds in a small frying pan over medium heat until lightly browned (6 to 8 minutes); cool. Add bean sprouts to a large kettle of boiling water; when it returns to a boil, remove from heat, drain, rinse with cold water, and drain again; add to noodles. Cover and refrigerate for at least 1 hour. To prepare Soy Dressing, mix vinegar, sugar, soy sauce, ginger, mustard, and cayenne in a small bowl. Using a whisk gradually mix in oil until blended. NOTES : To serve, lightly combine noodle mixture, sesame seeds, shrimp, onion, celery, mushrooms, and Soy Dressing. Salad Yield: 4 to 6 servings. Dressing Yield: 3/4 cup. Recipe by: Cole Publishing Group Recipe Collection Posted to recipelu-digest Volume 01 Number 462 by "Diane Geary."
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Serving Size: 1 Serving (166g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 147 | ||
Calories from Fat: 76 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 88.6mg | 3 % | |
Potassium 96mg | 3 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 14.9g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
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