Try this Overnight Oats recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients including options below. Split into 4 mason jars, add lids and refrigerate overnight.
Banana Nut
2 bananas, mashed
1 tsp vanilla
1 tsp cinnamon
1 cup nuts, chopped
Blueberry
2 tsp lemon zest
2 cups blueberries
2 tbsp maple syrup
Pumpkin
4 tbsp pumpkin puree
4 tsp maple syrup
1/2 tsp cinnamon
1/4 tsp ginger
1/4 tsp nutmeg
1/8 tsp cloves
1 cup nuts, chopped
Mixed Berry
1/3 cup raspberries
1/3 cup blueberries
1/3 cup strawberries, chopped
4 tsp honey
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Serving Size: 1 Serving (91g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 204 | ||
Calories from Fat: 44 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 6 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 3.1mg | 1 % | |
Sodium 31mg | 1 % | |
Potassium 248.8mg | 7 % | |
Total Carbohydrate 32.4g | 10 % | |
Dietary Fiber 5.9g | 23 % | |
Sugars, other 26.5g | ||
Protein 8.2g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 204
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