1. Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes. They should still be firm and bright green.
2. In a small bowl, stir together the soy sauce, water, balsamic vinegar and sugars; set aside.
3. Heat the sesame oil in a large skillet over medium heat. Add beef slices, onion, and garlic and cook until beef is browned, stirring frequently. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce.
4. Serve over hot cooked rice and sprinkle sesame seeds on top.
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|Serving Size: 1 Serving (644g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 481 (51%)|
|Amt Per Serving||% DV|
|Total Fat 53.5g||71 %|
|Saturated Fat 7.7g||39 %|
|Monounsaturated Fat 21g|
|Polyunsanturated Fat 22.2g|
|Cholesterol 3.8mg||1 %|
|Sodium 9782mg||337 %|
|Potassium 828.9mg||22 %|
|Total Carbohydrate 91.7g||27 %|
|Dietary Fiber 8g||32 %|
|Sugars, other 83.7g|
|Protein 28.1g||40 %|
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Calories per serving: 943
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