Preheat and lightly grease a large skillet or griddle. (I like to use my 2-burner cast iron griddle for pancakes.)
Mix the flour, salt, baking soda, and sugar together in a bowl. Add the egg, milk mixture, and butter; stir together lightly, but keep it lumpy. Let sit for 5 minutes. The batter should look thick and a bit bubbly.
Drop 1/3 cup of the batter onto the cooking surface, spreading lightly with the bottom of the cup. Cook until lightly-browned on each side, 2 to 4 minutes per side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (229g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 101 (35%)|
|Amt Per Serving||% DV|
|Total Fat 11.2g||15 %|
|Saturated Fat 6.4g||32 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 88.8mg||27 %|
|Sodium 21214.3mg||732 %|
|Potassium 189mg||5 %|
|Total Carbohydrate 37.4g||11 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 36g|
|Protein 8.9g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 288
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