Try this Pappasito's Frijoles a la Charra (Pinto Bean Soup) recipe, or contribute your own.
Suggest a better descriptionSoak beans in 2 quarts water for 8 hours. Drain and set aside. In a 1-gallon heavy pot, cook bacon until well done. Do not undercook or it will look raw in the finished product.
Add garlic, 1 to 2 tablespoons chopped cilantro and onion to hot bacon and cook until onion is transparent. about 10 minutes. Add beans, cumin, and chili powder. Stir and add remaining 1 quart water. Turn heat to medium-low. Stir in salt. Cook beans slowly until for tender, about 1 hour. Stir constantly to avoid burning the bottom.
Stir in tomatoes and remaining cilantro and heat through. Serve in bowls. Beans may be cooled to below 40 degrees, then reheated when ready to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (510g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 487 | ||
Calories from Fat: 20 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.5mg | 0 % | |
Potassium 1485.1mg | 39 % | |
Total Carbohydrate 89.3g | 26 % | |
Dietary Fiber 30.7g | 123 % | |
Sugars, other 58.6g | ||
Protein 30.7g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 487
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