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Suggest a better descriptionCombine first 7 ingredients in a large bowl; stir well. Combine milk and oil; add to dry ingredients, stirring just until dry ingredients are moistened. Turn the dough out onto a lightly floured surface; roll to an 8-inch square. Using a pizza cutter or pastry wheel, cut dough into 4 (4-inch) squares, and cut each square into 8 (1/2-inch-wide) strips. Arrange strips on a baking sheet coated with cooking spray. Bake at 375 degrees for 20 minutes or until crisp. Let cool completely on a wire rack. Yield: 8 servings (serving size: 4 sticks). Per serving: 138 Calories; 4g Fat (28% calories from fat); 5g Protein; 20g Carbohydrate; 3mg Cholesterol; 256mg Sodium Recipe by: Cooking Light, Sept 1994, page 133 Posted to MC-Recipe Digest V1 #419 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (62g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 135 | ||
Calories from Fat: 29 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.2g | 4 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 2.4mg | 1 % | |
Sodium 365.7mg | 13 % | |
Potassium 99.4mg | 3 % | |
Total Carbohydrate 21.7g | 6 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 20.5g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 135
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