Try this Parsleyed Scallops recipe, or contribute your own.
Suggest a better descriptionHeat broiler. Toss scallops, crumbs, parsley, rind and oil in bowl until scallops are well coated. Place scallops on large greased baking sheet. Broil 4 inches from heat until golden brown, about 4 minutes. Do not turn. Transfer to serving plates. Drizzle with melted butter. Place tomatoes on same baking sheet. Sprinkle with salt, Parmesan cheese and pepper. Broil 4 inches from heat until golden and bubbly, about 3 minutes. Serve with scallops. Garnish with parsley sprigs. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #685 by L979@aol.com on Jul 21, 1997
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Serving Size: 1 Serving (150g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 152 | ||
Calories from Fat: 22 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 48.2mg | 15 % | |
Sodium 302.5mg | 10 % | |
Potassium 482mg | 13 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 5.6g | ||
Protein 24.9g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 152
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