Try this PB Nana Cream Bites recipe, or contribute your own.
Suggest a better descriptionLine a cookie sheet with waxed paper or parchment. Slice bananas into coins about 1/2–3/4 inch thick. Spread a little dollop of peanut butter on top of each one. In a small bowl, combine the chocolate chips and milk. Microwave in 15 second increments until you can whisk them together. You want it to be a dipable consistency, not spreadable. Add a splash more milk if necessary. Dip the banana chunks using a fork as a little chocolate coating forklift, dipping them into the melted chocolate. Place chocolate coated bananas on the prepared sheet and place in freezer until completely frozen (3–5 hours). Remove frozen banana chunks from the sheet and store in a freezer container.
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Serving Size: 1 Serving (412g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 974 | ||
Calories from Fat: 489 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.3g | 72 % | |
Saturated Fat 21g | 105 % | |
Monounsaturated Fat 21.7g | ||
Polyunsanturated Fat 8.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 21.5mg | 1 % | |
Potassium 1643.8mg | 43 % | |
Total Carbohydrate 126.1g | 37 % | |
Dietary Fiber 15.4g | 62 % | |
Sugars, other 110.7g | ||
Protein 20.5g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 974
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