vegetarian dish from India
Pick, wash and soak rice for twenty minutes.Drain.
Peel and slice the onion.
Heat oil in heavy pan, add cumin seeds and once it starts to crackle add onions.
Fry until translucent.
Add peas, saut? for 2-3 minutes.
Add the rice then water and salt.
Bring to a boil, reduce heat, cover and cook.
When all water is absorbed, serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (278g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 598 | ||
Calories from Fat: 369 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41g | 55 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 11.3g | ||
Polyunsanturated Fat 22.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 588.7mg | 20 % | |
Potassium 170.4mg | 4 % | |
Total Carbohydrate 51.8g | 15 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 48.1g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 598
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