Try this Penne with Artichoke Hearts recipe, or contribute your own.
Suggest a better descriptionBlanch artichokes in lightly salted water for 1 minute; drain well. When cool enough to handle, slice about two-thirs of teh artichokes into small wedges and set aside; finely chop the remaining artichokes into a paste and set aside. In a large pot of boiling salted water cook penne or rigatoni until al dente, 10 to 15 minutes. While the pasta is cooking, heat oil in alarge nonstick skillet over medium heat. Add onions and garlic; cook, stirring, for 1 minute. Add oregano, salt and a generous grinding of pepper. Stir in 1/4 cup water and cook until the water has evaporated and teh onions are limp, about 2 minutes. Reduce heat to low, stir in wine, lemon juice and the reserved artichoke wedges and chopped artichokes. Simemr, stirring, until heated through, about 1 minute. If the mixture becomes dry, add 1 or 2 tbs of water. Add ricotta and stir until creamy. When the pasta is ready, drain it and add to the skillet with the simmering sauce.; toss well. Remove from heat and stir in lemon zest. Taste and adjust seasonings with salt and pepper. Serve immediately. Per serving: 378 cal; 15 g prot; 6 g fat; 65 g carb; - 106 mg sod; 10 mg chol. From Eating Well, Jan-Feb 94/MM by DEEANNE Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (88g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 217 | ||
Calories from Fat: 20 (9%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.2g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 51.7mg | 16 % | |
Sodium 57.7mg | 2 % | |
Potassium 150.6mg | 4 % | |
Total Carbohydrate 40.4g | 12 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 40g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 217
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.