Try this Pep in Your Step Soup recipe, or contribute your own.
Suggest a better description1. Place all ingredients, except vinegar, into the 72-ounce ninja pitcher in the order listed.
2. Select auto-IQ PUREE.
3. Transfer soup to a medium sauce pan and simmer until heated through, about 10 minutes. Serve warm in bowls garnished with a splash of balsamic vinegar.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (698g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 211 | ||
Calories from Fat: 18 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 959.3mg | 33 % | |
Potassium 1618.7mg | 43 % | |
Total Carbohydrate 40.6g | 12 % | |
Dietary Fiber 11.4g | 46 % | |
Sugars, other 29.2g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 211
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