Dry Rubs for steaks, ribs, pork chops and roasts.
Mix first seven ingred.. Brush steaks with olive oil; then
Rub with the pepper mixture. Cover and stick in fridge for
1 hour.
Grill with lid shut, over medium high heat for 8 to 10
Min. On each side or to desired temp.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (25g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 195 | ||
Calories from Fat: 184 (94%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 14.8g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.8mg | 0 % | |
Potassium 72.2mg | 2 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 2.6g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 195
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