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Suggest a better descriptionChill a small mixing bowl and beaters. Meanwhile, soften gelatin in cold water, then disolve it over boiling water. Allow to cool to tepid. Placed iced water and nonfat dry milk in chilled bowl and beat until stiff peaks form. Continue beating, adding remaining ingredients and gelatin, until blended. Place bowl in freezer for 15 minutes, then transfer to refrigerator. Occasionally stir gently to keep mixture smooth and well blended. Note Any artifical sweetener liquid or powdered may be used as long as it is equivalent to 3 Tablespoons of sugar. 1 serving = 2 Tablespoons 2 Tablespoons = free exchange. CHO 1, PRO 1, FAT 1, Cal 15, Na 7 Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.
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Serving Size: 1 Serving (8g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 13 | ||
Calories from Fat: 7 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0.3mg | 0 % | |
Sodium 8.4mg | 0 % | |
Potassium 24.3mg | 1 % | |
Total Carbohydrate 0.8g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.8g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 13
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